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    Superfood Recipes

    All the recipes below are made with plant-based superfood ingredients. Take advantage of recipes like Papaya Banana Smoothie With Turmeric to live a healthy life.

    You'll find many superfoods like moringa are versatile and can be used in a variety of recipes from delicious hearty soups to refreshing icy beverages.

    • New! Vegan Goat Cheese Recipe
    • Decadent Dark Chocolate Dessert
    • Simple Gomasio Mustard Greens
    • Moringa Tree
    • How To Make Guava Puree
    • Apple Spice Kasha For Breakfast
    • Star Fruit, Celery & Gotu Kola Salad
    • Green Onion Pulao - Vegan Basmati Rice
    • Gotu Kola
    • Healthy Gotu Kola Sambol Salad
    • Foolproof Guava Jam Recipe
    • Nature's Chia Pudding Breakfast
    • Kombucha Second Fermentation - 7 Flavors
    • How To Brew Kombucha For Pennies
    • How To Make A Scoby - Simple Steps
    • Dragon Fruit Juice Recipe
    • Papaya Banana Smoothie With Turmeric
    • Frozen Moringa Drink- Orange Pineapple
    • Papaya & Cacao Avocado Pudding
    • Apple Kale Salad & Hemp Parmesan
    • How To Make Guava Leaf Tea
    • Buckwheat Banana Pancakes Vegan
    • Wild Pink Guava
    • Hawaiian Noni
    • Sesame & Ginger Rainbow Salad
    • Tasty Turmeric and Garlic Immunity Broth
    • Murungai Keerai Minestrone Soup
    • Vegan Tinola - Green Papaya Soup
    • Black Rice Recipe Vegan

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    Aloha!

    Photo of Poppy Hudson outdoors at the community garden.

    Hello, I'm Poppy. Delighted to meet you! I LOVE creating exquisitely delicious food from beautiful, seasonal, and exotic produce. Gardening and living in nature's paradise makes it easy. Come learn how you can feel more alive with nutritious plant-forward recipes in your own kitchen.

    Read more......

    Summer Recipes

    Capture the bounty of Summer with ripe seasonal produce and warm-weather recipes.

    • Arugula salad with savory pepper grilled tofu medallions and balsamic glaze.
      Grilled Tofu Steak Arugula Salad
    • Jars of pink guava syrup made from scratch.
      10-Minute Guava Syrup
    • Spiraled raw vegetable and papaya salad on a plate.
      Crunchy Raw Chayote Salad
    • Vegan pate sandwich on homemade roll.
      Vegan Banh Mi With Pate
    • Plate of blackberry crumble with ice cream melting over the top.
      Vegan Blackberry Crumble (Apricot, Pear, Raspberry)
    • Habanero pepper and yellow fruit salsa in two hollowed out pineapple shells.
      Pineapple Mango Habanero Salsa

    See all Summer Recipes→

    Edible Plants

    Learn about the botanical and edible features of amazing wild and tropical plants used in our recipes.

    • Morinda citrifolia otherwise known as noni has tiny flowers, glossy leaves and white fruit full of seeds.
      Hawaiian Noni
    • Hawaiian ses shore edible akulikuli.
      Sea Purslane
    • Young Lagos spinach plant who's botanical name is celosia argentea.
      Lagos Spinach
    • Moringa plant leaves, flowers, pods and seeds.
      Moringa Tree

    See all Plants→

    Popular Recipes

    Tasty favorite dishes to make over and over any time of year. Healthy and nutritious go hand in hand with these tried and true recipes.

    • Vegan egg foo young with baby shiitake mushroom sauce.
      Vegan Egg Foo Young Without Tofu
    • Buckwheat Banana Pancakes Vegan
    • Folded stone-ground whole wheat roti.
      Soft Whole Wheat Roti
    • Bowl of Thai hot and sour soup.
      Hot and Sour Thai Soup

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