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    Wild Foraged Plant Recipes

    Here are recipes that showcase how edible plants are all around us. Try Palak Chana Dal to see how easy it is to cook with the wild spinach that may be growing in your own backyard.

    Who knew Gotu Kola Sambol was your next best side dish, or that the sea purslane on your coastal walk belongs in your vegan black bean Tacos With Mango Salsa?

    • Moringa Tree
    • How To Make Guava Puree
    • Star Fruit, Celery & Gotu Kola Salad
    • Green Onion Pulao - Vegan Basmati Rice
    • Gotu Kola
    • Healthy Gotu Kola Sambol Salad
    • Hawaiian Guava Jam Recipe Without Pectin
    • Jamaican Cherry
    • Dragon Fruit Plant
    • Dragon Fruit Juice Recipe
    • Frozen Moringa Drink- Orange Pineapple
    • How To Make Guava Leaf Tea
    • Lagos Spinach
    • Sea Purslane
    • Wild Pink Guava
    • Hawaiian Noni
    • Passion Fruit Tart
    • Vegan Black Bean Tacos With Mango Salsa
    • Murungai Keerai Minestrone Soup
    • 10-Minute Guava Syrup

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    Aloha!

    Photo of Poppy Hudson outdoors at the community garden.

    Hello, I'm Poppy. Delighted to meet you! I LOVE creating exquisitely delicious food from beautiful, seasonal, and exotic produce. Gardening and living in nature's paradise makes it easy. Come learn how you can feel more alive with nutritious plant-forward recipes in your own kitchen.

    Read more......

    Winter Recipes

    Cozy, warming recipes for cooler weather.

    • Bowl of guava syrup with guava puree, whole fruit and sugar surrounding it.
      10-Minute Guava Syrup
    • Bowl of vegan tinola with moringa leaves, soy curls and green papaya.
      Vegan Tinola - Green Papaya Soup
    • Cup of creamy rich Indian spiced tea with macadamia nut milk.
      Quick Indian Spiced Tea - Vegan Chai
    • Jar of ground Indian spices for tea.
      Chai Masala Powder
    • Bowl of Sambar Spiced Indian Lentil Soup with seasonal vegetables.
      Instant Pot Sambar + Sambar Powder
    • Smoky vegan black eyed pea stew with peppers and squash.
      Smoky Black-Eyed Pea Soup

    Edible Plants

    Learn about the botanical and edible features of amazing wild and tropical plants used in our recipes.

    • Morinda citrifolia otherwise known as noni has tiny flowers, glossy leaves and white fruit full of seeds.
      Hawaiian Noni
    • Hawaiian ses shore edible akulikuli.
      Sea Purslane
    • Young Lagos spinach plant who's botanical name is celosia argentea.
      Lagos Spinach
    • Moringa plant leaves, flowers, pods and seeds.
      Moringa Tree

    See all Plants→

    Popular Recipes

    Tasty favorite dishes to make over and over any time of year. Healthy and nutritious go hand in hand with these tried and true recipes.

    • Vegan egg foo young with baby shiitake mushroom sauce.
      Vegan Egg Foo Young Without Tofu
    • Buckwheat Banana Pancakes Vegan
    • Sauce dripping on a vegan falafel burger.
      BEST Falafel Sandwich & Sauce
    • Glass of fushia colored tropical fruit juice.
      Dragon Fruit Juice Recipe

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