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    Healthy Dessert Recipes

    Dessert is meant for that special, irresistible treat. These recipes also love you back because many like Easy Fruit Crisp include whole foods and are free from refined sugars.

    All are dairy-free, including Luscious Real Vanilla Pudding. If you're looking for gluten-free, check out Vegan Thumbprint Cookies.

     

    • Papaya meringue pie is vegan and dairy-free.
      Papaya Lemon Meringue Tarts- Vegan
    • Vegan thumbprint cookies are chewy, buttery and filled with jam.
      Vegan Strawberry Jam Cookies
    • Plate of blackberry crumble with ice cream melting over the top.
      Vegan Blackberry Crumble (Apricot, Pear, Raspberry)
    • Real vanilla bean pudding recipe is Lucious, creamy and flecked with vanilla bean.
      Vegan Vanilla Pudding - Gluten Free
    • Flaky and crisp tart shells are dairy-free.
      Vegan Tart Shells & Pie Crust Recipe
    • Slice of pie with layered fruit inside.
      Cinnamon Chayote Pie
    • Passion fruit tart with macadamia cream in a pastry shell.
      Vegan Passion Fruit Tart
    • Pear poached in five spice syrup served with chilled lychee.
      Five-Spice Lychee & Poached Pear
    • Jars of pink guava syrup made from scratch.
      10-Minute Guava Syrup
    • Slice of gingerbread spiced cake baked with fresh mango topping.
      Gingery Mango Cake Eggless
    • Soft coconut panna cotta with mango slices and sauce.
      Easy Mango Vegan Panna Cotta - No Agar
    • Dark chocolate dessert cups that melt in the mouth like ganache.
      Decadent Dark Chocolate Dessert

    Aloha!

    Photo of Poppy Hudson outdoors at the community garden.

    Hello, I'm Poppy. Delighted to meet you! I LOVE creating exquisitely delicious food from beautiful, seasonal, and exotic produce. Gardening and living in nature's paradise makes it easy. Come learn how you can feel more alive with nutritious plant-forward recipes in your own kitchen.

    Read more......

    Fall Recipes

    These delicious recipes celebrate more time around the dinner table with the earlier nights of Autumn.

    Thanksgiving dishes you won't want to miss include Pull-Apart Soft Dinner Rolls and Florida Cranberry Sauce With Roselle.

    • Bowl of brown and wild rice pilaf.
      Instant Pot Rice Pilaf - Wild Rice Blend
    • Bowl of minestrone made with Murungai keerai.
      Moringa Minestrone Soup
    • Vegan beet bruschetta with balsamic glaze.
      Vegan Beet Bruschetta
    • Tasty turmeric broth noodle soup boosts immunity.
      Tasty Turmeric and Garlic Immunity Broth
    • Wooden bowl of whipped vegan cream cheese.
      Cultured Cashew Cream Cheese
    • Passion fruit tart with macadamia cream in a pastry shell.
      Vegan Passion Fruit Tart

    See all Fall Recipes→

    Edible Plants

    Learn about the botanical and edible features of amazing wild and tropical plants used in our recipes.

    • Young Lagos spinach plant who's botanical name is celosia argentea.
      Lagos Spinach
    • Moringa plant leaves, flowers, pods and seeds.
      Moringa Tree
    • Morinda citrifolia otherwise known as noni has tiny flowers, glossy leaves and white fruit full of seeds.
      Hawaiian Noni
    • Hawaiian ses shore edible akulikuli.
      Sea Purslane
    • Common guava fruit on branch of tree with flowers.
      Wild Pink Guava
    • Pink dragonfruit on vine in wild.
      Dragon Fruit Plant

    See all Plants→

    Popular Recipes

    Tasty favorite dishes to make over and over any time of year. Healthy and nutritious go hand in hand with these tried and true recipes.

    • Folded stone-ground whole wheat roti.
      Soft Whole Wheat Roti
    • Bowl of Thai hot and sour soup.
      Hot and Sour Thai Soup
    • Vegan egg foo young with baby shiitake mushroom sauce.
      Vegan Egg Foo Young Without Tofu
    • Grape,pineapple,tamarind and original gingerale flavored sodas.
      Ginger Bug Soda Recipes
    • Stack of vegan blueberry scones.
      Vegan Blueberry Scones Healthy
    • Vegan pate to spread or slice.
      Vegan Five-Spice Almond Pate

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