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    Cultured and Fermented Recipes

    These dairy-free and vegan recipes like Homemade Coconut Yogurt are rich in natural probiotics. You can be sure they are fresh and pure because you culture them yourself in your own kitchen.

    Learning to ferment foods like Indian sourdough Tender Steamed Idli is so rewarding! Plus, making your own Kombucha is an astonishing savings over store-bought.

    • Cultured Cashew Cream Cheese
    • Ginger Bug Recipe
    • Vegan Crumpets - Overnight Sourdough
    • Tender Brown Rice Idli
    • Kombucha Second Fermentation - 7 Flavors
    • Kombucha Brew For Pennies
    • How To Make A Scoby - Simple Steps
    • Ginger Bug Soda Recipes
    • Mesophilic Yogurt - Creamy Coconut

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    Aloha!

    Photo of Poppy Hudson outdoors at the community garden.

    Hello, I'm Poppy. Delighted to meet you! I LOVE creating exquisitely delicious food from beautiful, seasonal, and exotic produce. Gardening and living in nature's paradise makes it easy. Come learn how you can feel more alive with nutritious plant-forward recipes in your own kitchen.

    Read more......

    Winter Recipes

    Cozy, warming recipes for cooler weather.

    • Smoky Black-Eyed Pea Soup
    • Vegan Black-Eyed Pea Chili
    • Tasty Turmeric and Garlic Immunity Broth
    • Saucy Chickpeas and Rice
    • Vegan Egg Foo Young Without Tofu
    • Creamy Vegan Mushroom Pasta

    Edible Plants

    Learn about the botanical and edible features of amazing wild and tropical plants used in our recipes.

    • Hawaiian Noni
    • Sea Purslane
    • Lagos Spinach
    • Moringa Tree

    See all Plants→

    Popular Recipes

    Tasty favorite dishes to make over and over any time of year. Healthy and nutritious go hand in hand with these tried and true recipes.

    • Vegan Egg Foo Young Without Tofu
    • Buckwheat Banana Pancakes Vegan
    • BEST Falafel Sandwich & Sauce
    • Dragon Fruit Juice Recipe

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