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    Healthy Appetizer Recipes

    Here you can find small plates with big flavors like Roasted Beets and Greens Crostini that stand alone as snacks and complement larger meals.

    These recipes include everything from quick and healthy Cucumber Avo and Radicchio Salad to party show-stoppers like Vegan Smoked Gouda Cheese.

    • Vegan Five-Spice Almond Pate
    • Cucumber Avo & Radicchio Salad
    • Easy Mock Chicken From Tofu
    • Best Substitute For Artichoke Hearts -Chayote
    • Vegan Smoked Gouda Cheese
    • Vegan Beet Bruschetta
    • Quick Miso Eggplant Stir Fry
    • Black Bean Avocado Quesadilla
    • Hoisin Cauliflower Lettuce Wraps

    Aloha!

    Photo of Poppy Hudson outdoors at the community garden.

    Hello, I'm Poppy. Delighted to meet you! I LOVE creating exquisitely delicious food from beautiful, seasonal, and exotic produce. Gardening and living in nature's paradise makes it easy. Come learn how you can feel more alive with nutritious plant-forward recipes in your own kitchen.

    Read more......

    Summer Recipes

    Summer recipes for warm weather and more time outdoors. Check out packable salads like Sesame Rainbow Bok Choy and celebrate mago season with Easy Mango Panna Cotta.

    • Bowl of homemade guava puree surrounded by fruit.
      How To Make Guava Puree
    • Juicy, chewy seitan skewers with Hawaiian barbecue sauce.
      Grillable Huli Huli Seitan Skewers
    • Fire roasted green salsa and tomatillo recipe.
      Fire Roasted Green Salsa
    • Stack of sourdough crumpets with airy holes.
      Vegan Crumpets - Overnight Sourdough
    • Lettuce leaves with gingery Asian sauced roasted cauliflower.
      Hoisin Cauliflower Lettuce Wraps
    • Lots of ways to cut dragon fruit.
      How To Cut Dragon Fruit 10 Ways

    See all Summer Recipes→

    Edible Plants

    Learn about the botanical and edible features of amazing wild and tropical plants used in our recipes.

    • Young Lagos spinach plant who's botanical name is celosia argentea.
      Lagos Spinach
    • Moringa plant leaves, flowers, pods and seeds.
      Moringa Tree
    • Morinda citrifolia otherwise known as noni has tiny flowers, glossy leaves and white fruit full of seeds.
      Hawaiian Noni
    • Hawaiian ses shore edible akulikuli.
      Sea Purslane
    • Common guava fruit on branch of tree with flowers.
      Wild Pink Guava
    • Pink dragonfruit on vine in wild.
      Dragon Fruit Plant

    See all Plants→

    Popular Recipes

    Tasty favorite dishes to make over and over any time of year. Healthy and nutritious go hand in hand with these tried and true recipes.

    • Folded stone-ground whole wheat roti.
      Soft Whole Wheat Roti
    • Bowl of Thai hot and sour soup.
      Hot and Sour Thai Soup
    • Vegan egg foo young with baby shiitake mushroom sauce.
      Vegan Egg Foo Young Without Tofu
    • Grape,pineapple,tamarind and original gingerale flavored sodas.
      Ginger Bug Soda Recipes
    • Stack of vegan blueberry scones.
      Vegan Blueberry Scones Healthy
    • Massaged kale salad with red and green apple and sunflower seeds.
      Apple Kale Salad & Hemp Parmesan

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