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    Healthy Appetizer Recipes

    Here you can find small plates with big flavors like Roasted Beets and Greens Crostini that stand alone as snacks and complement larger meals.

    These recipes include everything from quick and healthy Cucumber Avo and Radicchio Salad to party show-stoppers like Vegan Smoked Gouda Cheese.

    • Vegan Five-Spice Almond Pate
    • Cucumber Avo & Radicchio Salad
    • Easy Mock Chicken From Tofu
    • Best Substitute For Artichoke Hearts -Chayote
    • Vegan Smoked Gouda Cheese
    • Vegan Beet Bruschetta
    • Quick Miso Eggplant Stir Fry
    • Black Bean Avocado Quesadilla
    • Hoisin Cauliflower Lettuce Wraps

    Aloha!

    Photo of Poppy Hudson outdoors at the community garden.

    Hello, I'm Poppy. Delighted to meet you! I LOVE creating exquisitely delicious food from beautiful, seasonal, and exotic produce. Gardening and living in nature's paradise makes it easy. Come learn how you can feel more alive with nutritious plant-forward recipes in your own kitchen.

    Read more......

    Fall Recipes

    These delicious recipes celebrate more time around the dinner table with the earlier nights of Autumn.

    Thanksgiving dishes you won't want to miss include Pull-Apart Soft Dinner Rolls and Florida Cranberry Sauce With Roselle.

    • Bowl of brown and wild rice pilaf.
      Instant Pot Rice Pilaf - Wild Rice Blend
    • Bowl of minestrone made with Murungai keerai.
      Moringa Minestrone Soup
    • Vegan beet bruschetta with balsamic glaze.
      Vegan Beet Bruschetta
    • Tasty turmeric broth noodle soup boosts immunity.
      Tasty Turmeric and Garlic Immunity Broth
    • Wooden bowl of whipped vegan cream cheese.
      Cultured Cashew Cream Cheese
    • Passion fruit tart with macadamia cream in a pastry shell.
      Vegan Passion Fruit Tart

    See all Fall Recipes→

    Edible Plants

    Learn about the botanical and edible features of amazing wild and tropical plants used in our recipes.

    • Young Lagos spinach plant who's botanical name is celosia argentea.
      Lagos Spinach
    • Moringa plant leaves, flowers, pods and seeds.
      Moringa Tree
    • Morinda citrifolia otherwise known as noni has tiny flowers, glossy leaves and white fruit full of seeds.
      Hawaiian Noni
    • Hawaiian ses shore edible akulikuli.
      Sea Purslane
    • Common guava fruit on branch of tree with flowers.
      Wild Pink Guava
    • Pink dragonfruit on vine in wild.
      Dragon Fruit Plant

    See all Plants→

    Popular Recipes

    Tasty favorite dishes to make over and over any time of year. Healthy and nutritious go hand in hand with these tried and true recipes.

    • Folded stone-ground whole wheat roti.
      Soft Whole Wheat Roti
    • Bowl of Thai hot and sour soup.
      Hot and Sour Thai Soup
    • Vegan egg foo young with baby shiitake mushroom sauce.
      Vegan Egg Foo Young Without Tofu
    • Grape,pineapple,tamarind and original gingerale flavored sodas.
      Ginger Bug Soda Recipes
    • Stack of vegan blueberry scones.
      Vegan Blueberry Scones Healthy
    • Vegan pate to spread or slice.
      Vegan Five-Spice Almond Pate

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